Oncology health coaching is a personalized approach aimed at working closely with individuals. Instead of dictating what clients should do, prescribing specific protocols, or offering generic packages, I will work with you to guide and encourage you to take action, devise plans, and achieve goals based on what feels appropriate and intuitive to you.

This collaborative approach empowers patients to acquire the knowledge, skills, and confidence needed to participate in their wellbeing actively. Health coaching involves utilizing evidence-based, skillful conversations, metabolic interventions, and strategies to effectively and safely encourage clients to make positive lifestyle changes in their health behavior's.

Initial Session

This initial session involves a comprehensive background health history and opportunity to explore your current health situation. The 60 minute one on one session will discuss your diagnosis, current treatment and how working together we can address your questions, concerns and forge the path for your healing journey.

This session provides an overview plan and scope for future sessions to explore your nutrition, exercise, treatment support, or whatever area you require guidance and support with.

Ongoing Sessions

Focused on providing advice, support and resources for clients on their cancer journey.

May include:

• Personalised Treatment Support plans for chemotherapy and radiation

• Fasting advice and support

• Ketogenic diet advice and support

• Lifestyle plans

• Physical training advice and training plans (coming soon)

Why I'm qualified to work with you

I am a Nutritionist (BSc) and certified Oncology Nutrition Consultant (ONC), specialising in ketogenic and low-carbohydrate diets to support improved metabolic health.

I have experience working with clients to implement fasting appropriately when undergoing therapy and recovery to enhance the effectiveness of treatment and reduce the side effects.

I am a qualified health coach (PreKure & Primal Health) with an interest in ancestrally aligned nutrition, focussed on incorporating real food and simple lifestyle changes to improve overall health.

I am a qualified Nutrigenomic Practitioner, analyzing your genetic variations to provide you personalized dietary recommendations based on your individually unique genetic profile.