Binding: Hardcover
Description: Embrace the blooming benefits of nature mindfulness and eco - therapy in this stunning month - by - month nature almanac that will lift your heart mind body and self. Strikingly designed lovingly crafted and filled with nature affirmations activities and reflections this gorgeous book will help you connect to the seasons be empowered by eco - spirituality and be mindful of nature all year long. Each page shares an eco - insight for nature connection and the yearlong structure means that activities are tailored for the natural seasonal rhythms which guide us through winter spring summer and fall. Pick out the month and rest your mind's eye on the pages ahead. Discover seasonal affirmations nature rituals recipes eco - reflections and growing tips for nature connection mindfulness and empowerment in this earthy guide to creating daily eco - aware habits. Standing at 288 pages this book is filled with ideas for finding fresh inspiration every day in nature to help you live your most mindful life! Reflections practices and actions in this lush book include: Practical ways to connect with nature from growing flowers and vegetables to making knotweed preserve Mindful reflections including tuning into the beauty of birdsong Star - gazing practices as meditative practices As well as nature meditations and visualizations to connect spiritually with the natural world. From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by madebyralu The Leaping Hare Nature Almanac is your definitive guide to mindfully connecting to nature all year round. Discover even more empowering spiritual practices aligned with the seasons in The Leaping Hare Wellness Almanac.
Title: The Leaping Hare Nature Almanac Your Yearlong Mindful Guide To Reconnecting With Nature
Author(s): Leaping Hare Press, Raluca Spatacean
Publisher: Quarto Publishing Plc
Barcode: 9780711285385
Pages: 288 Pages, 200+ Colour Illustrations
Publication Date: 10/3/2023
Series: LEAPING HARE ALMANACS
Category: Gift Books