Herbal Wisdom and Healing Lore for Those Who Menstruate
By Brittany Wood Nickerson
Illustrations by Chelsea Granger

Sacred and Mysterious includes dietary, herbal, and lifestyle information to help support and care for the body throughout each phase of menstruation. It includes information on nourishing and strengthening the body as well as advice for supporting symptoms of menstruation and pre-menstruation. Beautifully illustrated throughout.

63 pages.
5” x 7” book

Made in Conway, Massachusetts
* Woman Owned Business

Brittany Wood Nickerson started Thyme Herbal in 2008. Over the years it has grown and evolved to reflect her interests and passions and those of her community. As an herbalist, author and educator, her goal is to inspire and empower folks to take health and healing into their own hands and use herbal medicine, nutrition, and home remedies for preventative wellness and daily self-care. Chelsea Granger is the illustrator behind these creations. They began collaborating in 2012. They are dear friends and share a vision of making herbal medicine and folk art accessible. They absolutely love making these posters and books and hope that they bring joy to the lives of others!